Writings
Will Yoga help with Chronic Pain?
Written by Mel on 10 October 2020Recently I have become an authorised Hañsa Flow Yoga Teacher which has both been a huge highlight as well as an exploration with chronic pain to living well beyond the pain.Impression“Melanie’s history and clinical examination findings...
The Gift of Lower Back Pain
By Jay Garman . Written on 25 September 2020 "It always seems impossible until it’s done." - Nelson Mandela What is lower back pain? It’s everything. Because when you have it, you can’t feel anything else. What causes lower back pain? A breakdown in functional...
His finger points to the sky and you see the entire universe
A translated excerpt from a Manduka x Yoga Journal China article titled: "Because I met you, my life is completely different | 3 life-changing stories of yoga teachers and students". The article was first published on 10 September 2020 and it is in the form of an...