Welcome to hañsa.yoga
LIVE Virtual Classes
Come and see us in the Hañsa Cloud Space!
LIVE hañsa flow and hañsa therapy classes that are delivered through web-conference platform where you can interact, ask questions, and connect virtually from wherever you are.
ONLINE Practice Videos
We’re bringing hañsa flow and hañsa therapy to the comfort of your homes.
Check out our online education page where you can find on-demand flow videos that you can purchase to practice anytime, anywhere.
Vincent Bolletta
Vincent is one of New Zealand’s foremost yoga instructors and teacher trainer with a wealth of knowledge in biomechanics, yoga therapy and much more.
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The meaning of hañsa yoga
hañsa（हंस）means the swan in sanskrit. The swan represents the liberated ātman (soul).
hañsa yoga is a healing process of self awakening through the practice and observation of human behavioural patterns. Using this as the basis of gaining greater insight to individual function as well as understanding ones physical, mental and energetic needs.
Exploring the subtle aspects of our breath and the hidden language that resides within it we will discover the artistry of internal flow and form. Through the integration of both eastern and western philosophy and methodologies we will unravel and engage our unique stories in a way that will evoke a postural evolution that will only enhance skill, grace and poise on all levels.
Other meanings
The swan symbolizes grace and beauty on many levels. It is associated with love, music, and poetry. In Roman mythology Swan was sacred to Venus, the goddess of love. In Greek tradition, this bird was often pictured singing to a lyre.